Carole Erickson

Sinclair Broadcast Group Teams With American Red Cross and Other Collection Centers Across America

July 10, 2021 By Carole Erickson Leave a Comment

Baltimore, MD., June 30, 2021 – On July 14, 2021, Sinclair Broadcast Group announced that the company’s “Sinclair Cares: Roll Up Your Sleeves” program has partnered with the American Red Cross. Sinclair Broadcast Group urges viewers to book blood donation appointments to help stock up blood supplies in hospitals across the country through the initiative. Besides, people can also support the cause financially or volunteer their time. July 14 marked World Blood Donor Day, and the campaign is expected to last up to July 23.

Rallying Americans Together

The COVID-19 pandemic nurtured a sense to support the needy among Americans, and people are more ready to participate in blood donations. It also impacted hospitals because many had to defer treatments or delay surgical procedures. As healthcare facilities recover from the pandemic, the demand for blood products has sky-rocketed, and now there’s more shortage than the pre-pandemic levels. The American Red Cross is doing every possible thing to reverse the deficit. However, it still requires community support to ensure that hospitals have enough blood products to cater to patients in need of critical treatment procedures.

“As the nation’s healthcare systems continue to recover from the pandemic, we shouldn’t forget that the need for blood products never stops,” Sinclair CEO Christopher Ripley said. “Through its Sinclair Cares: Roll Up Your Sleeves initiative, SBG has partnered with the American Red Cross and other blood donation centers across the country. Sinclair will leverage its media presence to implore the community to donate blood to end the shortage and ensure that their fellow Americans in hospitals get the much-needed blood-reliant care. Millions of people require blood donations, and it’s crucial to create mass awareness on how people can help solve the blood shortage problem.”

Increased Willingness to Donate Blood

In 2020, Sinclair’s blood-donation campaign managed to collect 2,000 units of donated blood successfully. Following the success, more individuals have booked appointments to donate blood this year.

Sinclair has also nudged its affiliated local news outlets to join the movement to ensure that the campaign’s outreach expands. That includes Tennis Channel, Marquee Sports Network, Bally Sports Networks, and Sinclair-owned and operated digital channels. Sinclair Broadcast Group has opened its media outlet websites to provide platforms where individuals, communities, and organizations can partake in the campaign. It will also guide how the public can get involved through its national website sinclarecares.com.

If you’d like to support the “Sinclair Cares: Roll Up Your Sleeves” initiative, please visit sinclarecares.com. Your support will be highly appreciated.

Sinclair Broadcast Group Partners with American Red Cross

About Sinclair Broadcast Group (SBG), Inc.

Sinclair Broadcast Group is a leading TV broadcasting company that provides local sports and news. It has an extensive diversified portfolio in the television broadcast industry, owning and operating more than 20 sports network brands across North America. Sinclair also owns, operates, and offers broadcasting solutions to more than 185 TV stations across 85 markets. The company is a renowned news provider in the United States, owning and operating TV stations affiliated to major news brands, such as FOX and NBC. Sinclair created the NextGen TV broadcasting standard, ATSC 3.0 that provides over-the-air broadcasting technology to develop hybrid online streaming and broadcasting solutions for mobile access. It also delivers content through digital platforms and multichannel distributors.

About the American Red Cross

The American Red Cross is a non-profitable organization established to cater to disaster victim’s needs by providing relief, food, shelter, and emotional support. The organization also supplies over 40% of the country’s blood; educates and equips volunteers and staff with life-saving skills; offering global humanitarian aid; and supporting military staff and their families. Being a not-for-profit entity, The American Red Cross relies on volunteers and donations from well-wishers and the American population to meet its goals and mission. For further insights, visit redcross.org or cruzrojaamerica.org. Alternatively, visit @RedCross on Twitter.

Ways To Improve Your Travel Literacy

October 11, 2018 By Carole Erickson Leave a Comment

Travelers strive to go “where no man has gone before” or they travel to origins of their personal family beginnings.

Today’s travelers are far more diverse in the choice of travel sites. These choices are often based on ideas or inspirations they’ve gotten from several sources. These include:
. Books on travel
. Travel documentaries by travel experts
. Experienced travel agents
. Recommendations of family, other relatives and friends

Travel Literacy – Learning Curves Par Excellence

Travel isn’t just about planning a travel itinerary, working out travel arrangements with travel agents or jaunts to domestic or international travel sites.

It is also about details that can make travel complex and/or not as enjoyable as it should be. The best way to become travel literate is to prepare in advance to learn as much about the intended travel destinations as possible.

The travel literate individual is endowed with knowledge of the travel world so they are well prepared before they set off from parts unknown.

The Cost of Travel Education

Surprisingly, students of travel who wish to expand their knowledge of travel find that advanced learning about travel is not costly and well worth the time and small investments involved.

Take note there are similarities in nearly all forms of travel. These include, language, currency, time zones and inherent cultural norms in each region traveled. For example in the U.S., it is important to know there are six time zones: Eastern, Central, Mountain, Pacific, Alaska and Hawaii. Also, not all states observe Daylight Saving Time. For example, Arizona does not, but even in this state the exception is the Native American Navajo regions that do.

Travel plans to U.S. territories like the U.S. Virgin Island, Guam, Hawaii, Samoa, Puerto Rico and the Northern Marianas Islands do not observe Daylight Saving Time.

To be more literate about international time zones, rely on numerous books, a wristwatch or alarm clock that provides multiple time zones.

All travelers need to be basically literate in each travel region’s currency. World travelers should study ahead of travel plans the currency within each of the countries, if they plan to purchase souvenirs or other goods.

Don’t forget to study the goods countries consider duty free. Learn more about passports, and visas, travelers cheques and accepted credit cards for international travel.

To adapt to languages, there are numerous software applications and devices that are available for language translations

Cultural Norms And Travel Literacy

To avoid appearing to be a novice traveler, take the time to study each travel destination’s cultural norms. Some of these are related to the country’s religion, such as in Middle Eastern nations and others are related to a country’s traditions. These affect dining and sleeping accommodations, as well as the type of travel wardrobe considered appropriate.

Travel Insurance

Finally, travel insurance is another issue to study to improve your travel literacy. Travel insurance may cover lost luggage, trip and accommodation cancellations, accidents due to auto, rail or airline negligence and miscellaneous losses. Be certain all terms of travel insurance are clearly understood.

Upstyler Inc is a blog for all your latest beauty, fashion, health, lifestyle, and travel news and advice!

Habits For Healthy Kidneys

September 26, 2018 By Carole Erickson Leave a Comment

Kidneys are located below the rib cage and are responsible for several important functions in our bodies; mainly to keep the blood in our bodies stable. Each day our kidneys filter up to 150 quarts of blood.

What Do Our Kidneys Do?

Our kidneys work hard to remove excess water or hold on to water and they also remove waste. They remove excess minerals like sodium and potassium. In addition, our kidneys also produce hormones.

Our hormones, when they work efficiently, regulate bodily functions like blood pressure and the creation of red blood cells. In addition, our kidneys work hard to prevent chronic kidney diseases.

Try Switching To Plant-Based Protein

Most importantly, because our kidneys are important for good health, there are 7 habits that will keep your kidneys happy such as #1 switching to plant-based protein. Switching to a plant-based diet takes the burden off of kidneys. Plant-based protein sources are beans, nuts, seeds, coconut, bean sprouts and dairy-milk and cheese alternatives.

Take Time A Drink A Full Glass of Water In The Morning

Another habit for healthy kidneys is starting every morning with a large glass of water. Water is important for your kidneys. Water filters out waste products and helps other bodily organs to do their best, too. Eating or drinking more cranberries is also a healthy habit. Cranberry juice or cranberries can help to get rid of harmful bacteria in the urinary tract.

Cut Back On Salt

Cutting back on salt is another good habit. Kidneys do a good job regulating electrolytes in the body but when sodium levels rises in the body, potassium levels drop. This can be dangerous to your health.

Eating More Home-Cooked Meals Is Another Habit That Is Good For Your Kidneys.

Restaurants and fast food often is loaded with salt. However, by eating at home, your kidneys get a break and are able to function better.

Eat Those Veggies!

Eat more vegetables! Vegetables support the kidneys because they are rich in potassium. Eating food that is high in potassium is a healthy gift to your kidneys. So, load up on those veggies.

Green Tea: Always In Fashion

Drinking green tea is always a healthy thing to do. Its potent antioxidants protect the kidneys and urinary tract from harmful substances. Some say drinking three cups of green tea a day, is a very healthy thing to do. If you want to reduce inflammation and free radicals in your kidneys, add turmeric to your soups, stews or curries.

Other Healthy Habits For Your Kidneys

Besides the above healthy habits there are several more that may help and they are using over-the-counter painkillers in moderation, staying away from cigarettes, alcohol and drugs, keeping fit and maintaining a healthy weight.

Conclusion

The kidneys are located below the rib cage and are responsible for several important functions of the body; mainly to keep the composition of our blood stable. Talk with your doctor soon and find out more about kidneys and your better health.

Upstyler Inc is a blog for all your latest beauty, fashion, health, lifestyle, and travel news and advice!

How to Waterproof Travel Gear

September 12, 2018 By Carole Erickson Leave a Comment

Lacking the right clothing or gear can turn an otherwise enjoyable trip into nothing short of a nightmare. When it comes to dealing with rain, moisture and the elements, investing in quality clothing and water resistant gear is never a consideration that should be taken lightly. From jackets, ponchos, and outerwear made from water-resistant fabrics to the spray and wax treatments needed to give shoes, bags and other items a little extra protection, selecting the right gear or treating all items before an upcoming trip or vacation help to ensure that moisture is less likely to create problems.

Water Repellent Gear

Seeking out a more durable and sturdy selection of outerwear, camping equipment and travel gear can go a long way towards reducing or even outright eliminating many of the problems created by moisture. While there are plenty of waterproof waxes, sprays and other products that may be used to treat fabrics and other surfaces, these agents are not always effective when working with poor quality clothing or second-rate gear. Investing in gear that has been specifically designed to withstand the elements is often the best way to approach the situation.

Clothing and Outerwear

From fast-drying fabrics to water-resistant coats and rain-proof outerwear, access to the right selection of clothing is of critical importance for any trip or outing. While rain-proof outerwear may be less of a priority when visiting urban environments, garments that are water-resistant or that can be dried more quickly and easily can still make a difference. Every traveler would do well to pack at least one raincoat, regardless of their destination and itinerary. Outwear made from breathable and water-resistant fabrics, as well as materials that can be more easily sealed with a waterproof wax or similar spray-on product, can help to ensure that travelers are able to stay dry and comfortable regardless of their situation or surroundings.

Treating and Waterproofing Gear

Even the best-made clothing, bags and other gear is not always effective at keeping moisture out. Treating all gear with a waterproofing spray creates a protective barrier that helps to ensure water is less likely to saturate a fabric or work its way into nooks and crannies. Treating all bags and luggage with a spray or wax before a trip means that contents and stored items are less likely to get soaked in the event of an unexpected downpour. Most waterproofing sprays, waxes and similar products may require reapplication from time to time and travelers would do well to inspect the state of their gear before leaving home.

Waterproofing Shoes

Water-resistant shoes can be even more important than waterproofing gear and outerwear. Shoes and socks that become saturated with moisture can cause no end of discomfort. Investing in quality footwear and ensuring that shoes have been sprayed, treated and sealed against moisture can go a long way towards ensuring a more comfortable and enjoyable outing. Simply stepping in a puddle could lead to no end of problems for travelers who fail to invest in water-resistant footwear.

Upstyler Inc is a blog for all your latest beauty, fashion, health, lifestyle, and travel news and advice!

5 Beauty Lessons To Teach Your Daughter

September 5, 2018 By Carole Erickson Leave a Comment

Let’s be honest; our society has developed an extreme obsession with perfection of the face and body. The numbers are in, and they’re not pretty.

A market research firm based in London called Mintel has found some interesting statistics showing that in 2018, 42-percent (more than four in ten) of women aged 16-24 have experienced stress related to how they look. Compare those numbers to 26-percent (a quarter) in 2016, and clearly, this is a growing problem for daughters today.

Social media sites like Instagram, YouTube and Facebook, in addition to reality television shows fuel the beauty obsession. Some celebrities now talk about their cosmetic enhancements and share their procedures with the public.

Young women are constantly bombarded with unrealistic beauty ideals, and this can lead to self-esteem issues, body dysmorphia, unhappiness and stress because they feel like they don’t measure up.

Courageous beauty brands like Dove are making a difference around the world by reaching out to young girls and providing self-esteem workshops at school. The “Dove Self-Esteem Project” continues to be an empowering program.

“5 Beauty Lessons To Teach You Daughter”:

1. Beware of Social Media

Social media is fun to look at and engage with, but it’s also often enhanced with all the tricks in the book.

Many of these sites take advantage of filters and fancy technology to cleverly alter the face and/or body.

Reality star Khloe Kardashian has admitted to People Magazine that she often enhances her photos with airbrush apps.

2. Find Your Uniqueness

Learning to appreciate one’s individual features and body is the first step. No one has perfection; every shape is different.

Your daughter is a special girl no matter how short or tall she is, etc. A mother can help her daughter build confidence by instilling in her that she is more than her body parts.

A mother should show her daughter that she, too, is accepting and appreciative of her own body.

3. Adopt Sensible Basics

It’s not easy preaching to young people, but the basics she learns at a young age will help your daughter lead a healthier life.

Emphasize that drinking lots of water is essential to keep the body running smoothly and maintain clear skin.

Smoking, using sunbeds and over-indulging in alcohol destroy youth and affect celebrities as well.

4. Avoid Makeup Overdose

Young girls are anxious to put on makeup to feel and look prettier. At her youthful age, she doesn’t need to plaster her delicate pores with heavy foundation.

Teach her that less is more. Makeup is fine but even lovelier with a lighter touch. A mother can show her daughter how to achieve an attractive appearance by applying makeup with her.

5. Smile! It Matters

Teaching your daughter to be positive and strong goes a long way.

Promoting a healthy body image will help your daughter feel beautiful all around as a whole person.

Smiling is one of the most attractive features people first look at. It’s genuine and lights up the face.

Upstyler Inc is a blog for all your latest beauty, fashion, health, lifestyle, and travel news and advice!

How Your Job Might Be Harming Your Health

August 29, 2018 By Carole Erickson 1 Comment

There are several well-established ways to keep healthy. You need to drink enough water, eat a balanced diet within the calorie and nutritional guidelines, and get a certain amount of exercise each day. For many people, these basic tenets are well-known and not too challenging to put into place.

One thing often limits individuals from being able to carry through with these healthy practices; work. While most people need to work in order to meet their financial obligations, work can have a big toll on your well-being, and this is not limited to those who undertake grueling manual labor. Even office jobs have aspects to them which can lead to poor health. Here are five of the ways in which your job may be harming your health.

Poor Diet

Many people have a poor diet at least partly as a result of their jobs. Many jobs require individuals to socialize and eat out or drink alcohol regularly and this can have a toll on your long-term health. Other people have a limited window to eat and will quickly grab fast food or other unhealthy snacks to meet their hunger but provide little in the way of nutrition. Many offices also have a significant number of snacks in their cafeteria along with soft drinks and many people will pack on the pounds simply by finding ways to help pass the time. A poor diet is often added to with a tight work schedule and can lead to a number of long-term health problems associated with being overweight.

Lack of Exercise

Work takes up a significant amount of each day and limits the time that you have to exercise and undertake other important movements that can lower your risk for a number of health problems. When you are working at a desk you spend a lot of the day sedentary and not burning off the calories that you consume. Being active will help to keep you thin, agile, and able to lower your risks of heart diseases. Work hinders this ability in many ways.

Heightened Stress And Anxiety Levels

Work can cause a lot of stress, particularly when you are always plugged in due to modern technologies. Stress can lead to mental health problems, fatigue, and pressure that can decrease your motivation and harm your ability to interact positively with your loved ones. Stress can be a real killer and decrease your ability to fight off major illnesses and recover from injuries. Work causes stress, and this can be a negative consequence of working.

Loss of Sleep

When you sleep your body is better able to recover from the stresses of the day and can more quickly rebuild muscle and repair from injuries. Due to the significant time commitment that many people have towards their jobs, many people will cut down on their sleep and suffer long-term health problems as a result.

Need To Unwind

In order to cope with the challenge of working, many people turn to outside substances like tobacco, alcohol, and narcotics. Using these substances can put you at risk for a number of different health problems.

It is necessary to work for most people, but there are many potential costs to your health as a result of working. Understanding these risks can help you to find ways to counter these health risks and lead a healthier lifestyle.

Upstyler Inc is a blog for all your latest beauty, fashion, health, lifestyle, and travel news and advice!